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cocoa puffs calories 1 cup

Get full nutrition info for every recipe and track with one click! main content. Our Cocoa Puffs are delicious, crunchy and chocolatey cereal. Get full nutrition facts and other common serving sizes of Cocoa Puffs including 1 cup and 100 g. 170 calories. 0% Tot. Comprehensive nutrition resource for Freedom Foods Cocoa Puffs. Live Healthy & Happy. Cereal (General Mills 25% Less Sugar Cocoa Puffs) × 1 cup (32g) 1 prepackaged bowl (24g) 1 oz (28g) 200 calorie serving (53g) 100 grams (100g) Compare Add to Recipe 4 % 1g Protein. cocoa puffs nutrition facts and nutritional information. Calorie Goal 1,800 cal. 9 % 1g Fat. 7 % 2g Protein. Amount of Water in Cocoa puffs: Already 88 % 23g Carbs. General Mills Cocoa Puffs is a whole grain corn puff cereal, frosted with natural flavors and made with real cocoa. Cocoa Puffs™ Cereal Box 10.4 oz ... Calories: Cocoa Puffs. This package is sold by weight, not by volume. Nutrition information for Cocoa Puffs. Calories in Coco Puffs based on the calories, fat, protein, carbs and other nutrition information submitted for Coco Puffs. depending on Thiamin 30.0 %. 388 % DV % DV % DV: Total Fat: 2g: 2%: 2g: 3%: 5g: Saturated Fat: 0g: 0%: 0g: 0%: 0g: ... General Mills Cereal Adult Variety Pack Single Serve Cup 1.67 oz. Amount of fiber in Cocoa puffs: How much protein is in Cocoa puffs? If you do click them, Fat 0g. You'd need to walk 41 minutes to burn 147 calories. Get full nutrition facts and other common serving sizes of Corn Puffs including 1 serving and 1 oz. Calories, fat, protein, ... cup (36 g grams) Cocoa Puffs Amount Per Serving. Learn about the number of calories and nutritional and diet information for Freedom Foods Cocoa Puffs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find calories, carbs, and nutritional contents for cocoa puffs and over 2,000,000 other foods at MyFitnessPal.com. Get full nutrition facts and other common serving sizes of Cocoa Puffs including 1 oz and 1 cup. 1 - 21 oz (595 g) Trix. Log Food. 0% Saturated Fat 0g ... tells you how much a nutrient in a serving of food contributes to a daily diet. 7.33% of your recommended limit per day will be achieved by 1 serving. 88 % 23g Carbs. Nutritional information is … 0% Tot. Percentages are based on a diet of 2000 calories a day. Amount Per Serving As Packaged; Calories: 100: Calories from Fat: 15 % Daily Value * Total Fat 1.5g 2%: Saturated Fat 0g 0%: Trans Fat 0g Polyunsaturated Fat 0.5g Amount of Riboflavin in Cocoa puffs: How much Niacin is in Cocoa puffs? There are 383 calories (equivalent to 1602kJ) per 100 grams of Cocoa Puffs. Amount of Vitamin A IU in Cocoa puffs: How much Vitamin B6 is in Cocoa puffs? 100 / 2,000 cal left. There are 197 calories in 1 cup of Cocoa Powder (Unsweetened). Similarly, compared to foods in the same food group, this food has a favorable amt of fiber. Amount of Choline in Cocoa puffs: How much Water is in Cocoa puffs? Amount of Selenium in Cocoa puffs: How much Retinol is in Cocoa puffs? 1 cup (36g) Nutrition Facts. Get full nutrition facts and other common serving sizes of Cocoa Puffs including 1 oz and 1 cup. 2,000 calories a day is used for general nutrition advice. Calories 138 % Daily Value* 3% Total Fat 1… Amount of sodium in Cocoa puffs: How much potassium is in Cocoa puffs? Carb. Amount of fat in Cocoa puffs: How much saturated fat is in Cocoa puffs? 2,000 calories a day is used for general nutrition advice. Learn the good & bad for 250,000+ products. Amount of Vitamin C in Cocoa puffs: How much Vitamin D is in Cocoa puffs? 21% Sat. Fat 0g. Personalized health review for General Mills Cereal, Cocoa Puffs: 140 calories, nutrition grade (C plus), problematic ingredients, and more. 1 cup (40g) Nutrition Facts. Amount Per Serving. 9 % 1g Fat. 0% See nutrition facts for as prepared information. Amount of sugar in Cocoa puffs: How much fiber is in Cocoa puffs? Cover; process until cereal is finely crushed. Nutrition Facts: (1 cup) 140 calories, 1.5 grams of fat, 0 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 125 milligrams of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 12 grams of sugar (including 12 grams of added sugar), and 2 grams of protein. Amount of Vitamin D in Cocoa puffs: How much Vitamin D IU is in Cocoa puffs? Number of calories in Cocoa Puffs. Calculate burning calories for other portions: 100g 1 fl oz 1 serving 1 cup. Percentages are based on a diet of 2000 calories a day. Serving Size : 0.75 cup. Naturally flavored frosted corn puffs. 56: Related Types:

Is this information inaccurate or incomplete? 200 / 2,000 cal left. Calories, fat, protein, and carbohydrate values for for Cocoa Puffs and other related foods. Calories in Coco Puffs based on the calories, fat, protein, carbs and other nutrition information submitted for Coco Puffs. are saying - Curated tweets by EatThisMuch. 120 / 2,000 cal left. Log food: General Mills Cocoa Puffs Treats. Your daily values may be higher or lower depending on your calorie needs. Cocoa Puffs: 150 calories per 1 cup. Minimum monthly payments are required. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Amount/Serving %DV* Amount/Serving %DV* Total Fat 0g.
cup. Personalized health review for General Mills Cereal, Cocoa Puffs: 140 calories, nutrition grade (C plus), problematic ingredients, and more. 1 cup = 36g. Serving Size : 1 cup. Two bags inside! Amount of Retinol in Cocoa puffs: How much Lycopene is in Cocoa puffs? Amount of Folate in Cocoa puffs: How much Choline is in Cocoa puffs? Amount of Iron in Cocoa puffs: How much Magnesium is in Cocoa puffs? Learn the good & bad for 250,000+ products. 100 calories. For the 23g total carbohydrate, 2g is dietary fiber and 10g sugar is also contained in that. Percentages are based on a diet of 2000 calories a day. 1 bar (24g) Nutrition Facts. *Percent Daily Values are based on a 2,000 calorie diet. Cocoa Puffs Chocolate Cereal First Ingredient Whole Grain. Amount of Calcium in Cocoa puffs: How much Iron is in Cocoa puffs? Find calories, carbs, and nutritional contents for cocoa puffs and over 2,000,000 other foods at MyFitnessPal.com. 140. Amount of polyunsaturated fat in Cocoa puffs: How much sodium is in Cocoa puffs? cup. Eat better. ... (With 1/2 cup skim milk) Amount Per Serving. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 256g. 27.1g. September 29, 2020 Uncategorized. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. Cost effective, bulk packaging for less waste and great labor savings. Amount of Vitamin B12 in Cocoa puffs: How much Vitamin C is in Cocoa puffs? Daily Goals. Contains no artificial flavors and no colors from artificial sources. How does this food fit into your daily goals? Amount of net carbs in Cocoa puffs: How much sugar is in Cocoa puffs? Visit CalorieKing to see … Calories 138 % Daily Value* 3% Total Fat 1.9 g grams. Relatively high in carbs (28% of DV/100g). SODEXO - Cereal Cocoa Puffs Bulk 1 Cup. General Mills Cocoa Puffs. With 370 calories per 100 grams, this food would be considered a High calorie density food. There are 74 calories in Cocoa Mix With Aspartame - 1 cup (256g). What Amount of Vitamin E in Cocoa puffs: How much Vitamin K is in Cocoa puffs? Daily Goals. Cocoa Puffs Cereal Milk not included. 29 Net Carbs Per Serving Add to Food Diary. 2 bags inside! Show full nutrition information. 0% Whole grain corn first ingredient. Nutrition Facts Serving Size 1 cup Calories 120 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Here, roughly 52 percent of foods in this food group have a greater saturated fat/calories percentage. Contains bioengineered food ingredients. Calorie count for Cereal - Gm Reese's Puffs and more foods. General Mills Cocoa Puffs is a whole grain corn puff cereal, frosted with natural flavors and made with real cocoa. 2% Saturated Fat 0.4 g grams. There are 117 calories in 1 cup of Cocoa Puffs. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 130 mg sodium (6% DV); 12 g total sugars. General Mills Cocoa Puffs Treats. people As Packaged. Amount/Serving %DV* Amount/Serving %DV* Total Fat 0g. There are 72 calories in 1 cup of Corn Puffs. There are 147 calories in 1 cup (1.3 oz) of General Mills Combos Cocoa Puffs Cereal. Amount of Zinc in Cocoa puffs: How much Copper is in Cocoa puffs? 150 Contains bioengineered food ingredients. 74: 100 g. 29: 1 g. 0.29: 1 fl oz = 32.1g . ... cup (36 g grams) Cocoa Puffs Amount Per Serving. Log Food. 200 Cal. Amount of Copper in Cocoa puffs: How much Manganese is in Cocoa puffs? Calorie breakdown: 29% fat, 52% carbs, 19% protein. Create cocoa puffs nutrition facts and nutritional information. Notes: For the 100 calories, you will find 15 of them from the fat. 1 cup gluten-free flour blend; ½ cup cocoa powder Calories In Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS 108 Calories in 0.75 cup (1 NLEA serving) Get full nutrition facts for other General Mills products and all your other favorite brands. 2,000 calories a day is used for general nutrition advice. Blancas Corn Tortillas (El Milagro), Alternatives: There is 1 calorie in 1 piece of Reese's Peanut Butter Puffs Cereal. Get full nutrition facts and other common serving sizes of Cocoa Puffs including 1 oz and 100 g. Sugars 9g . cocoa puffs cocoa puffs ... 0.75 cup. : Calorie Breakdown: 0% fat, 93% carbs, 7% prot. Amount of Phosphorus in Cocoa puffs: How much Zinc is in Cocoa puffs? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 100 Cal. Calories, fat, protein, and carbohydrate values for for Cocoa Puffs and other related foods. The serving size is equivalent to 27 grams of food and contains 12.6 calories from fat.This item is classified as breakfast cereals foods. Whole grain corn first ingredient. There are 133 calories in 1 cup (1.3 oz) of General Mills Cocoa Puffs Cereal. Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 120 mg sodium (5% DV); 12 g total sugars. Daily Goals. Calories: 150: Calories from Fat: 15 %DV. There are 128 calories in 1 cup (35 g) of Freedom Foods Cocoa Puffs. Learn more at Ask.GeneralMills.com. Amount of Niacin in Cocoa puffs: How much Folate is in Cocoa puffs? Zinc 30.0 %. General Mills Cocoa Puffs. Amount of potassium in Cocoa puffs: How many carbs are in Cocoa puffs? Calorie breakdown: 7% fat, 89% carbs, 4% protein. General Mills 25% Less Sugar Cereal Bowl Variety Pack, Cinnamon Toast Crunch and Cocoa Puffs, 3 of each 2 oz Cup (Pack of 6) with 2 By The Cup Mood Spoons 4.6 out of … Naturally flavored. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Cocoa puffs Cereals ready-to-eat, general mills 1 cup 137.9 calories 30.1 grams carbs 1.9 grams fat 2.0 grams protein 2.1 grams fiber 0 mg cholesterol 0.4 grams saturated fat 203.0 mg sodium 13.4 grams sugar 0 grams trans fat There are 117 calories in 1 cup of Cocoa Puffs. Produced with genetic engineering. Cocoa Puffs General Mills 3/4 cup 100.0 calories 23.0 grams carbs 1.5 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 150.0 mg sodium 0 grams sugar 0 grams trans fat Total Fat 2g. ... Coco Puffs (1 cup) Calories: 120, Fat: 2g, Carbs: 26g, Protein: 1g. Note: Any items purchased after ... Coco Puffs (1 cup) Calories: 120, Fat: 2g, Carbs: 26g, Protein: 1g. 27.1g. Learn more at Ask.GeneralMills.com. a member? Cuckoo for chocolatey milk! Calories, fat, protein, and carbohydrate values for for Cocoa Puffs and other related foods. Start your food diary today! How to Make Cocoa Puffs at Home Ingredients.

Simply Fit Mixed Berry Bar (Melaleuca), Mini Luna Bar - White Chocolate Macadamia (Luna), Monounsaturated Fat 0.6 g grams. 2 bags inside! 100 calories. You … Cocoa Puffs: Naturally flavored frosted corn puffs. In food processor or blender, place the 2 1/2 cups cereal. With a cholesterol/calorie ratio of 0%, this food has a minute level of cholesterol (it has the same amt as foods like sourdough bread, tofu and chutney). Kroger Cocoa Puffed Corn Cereal Milk not included. Get the item you ordered or get your money back. Calorie-Charts.net. 85 % 25g Carbs. Serving Size. See nutrition facts for as prepared information. Contains no artificial flavors and no colors from artificial sources. General Mills - Cocoa Puffs Cereal 1% Milk. See nutrition facts for as prepared information. 180. 100 % 28g Carbs. Alternatives: Balance Flax & Fibre Crunch Granola (Compliments), Cocoa Puffs (General Mills), Country Rye Bread (Wegmans). 120 Cal. There are 100 calories in 3/4 cup (27 ml) of General Mills Cocoa Puffs. Amount of Lycopene in Cocoa puffs: How much Thiamine is in Cocoa puffs? 8 % 1g Fat. Amount of Thiamine in Cocoa puffs: How much Riboflavin is in Cocoa puffs? Log Food. How does this food fit into your daily goals? Naturally flavored frosted corn puffs. cup. Amount of carbs in Cocoa puffs: How many net carbs are in Cocoa puffs? : Calorie Breakdown: 0% fat, 93% carbs, 7% prot. Amount of Vitamin B6 in Cocoa puffs: How much Vitamin B12 is in Cocoa puffs? How does this food fit into your daily goals? See nutrition facts for as prepared information. Trix: Naturally and artificially flavored sweetened corn puffs. Track calories, carbs, fat, and 16 other key nutrients. In the 1.5g total fat, 0.5g is polyunsaturated fat and 0.5g is monounsaturated fat. Toggle navigation ... General Mills Vanilla Chex Cereal Milk not included. Serving Size : 1 Cup. Amount of saturated fat in Cocoa puffs: How much monounsaturated fat is in Cocoa puffs? Cereals Ready-to-eat, General Mills, Cocoa Puffs with a serving size of 3/4 cup (1 nlea serving) has a total of 103.41 calories with 1.4 grams of fat. a meal plan in 2 clicks for free! Ingredients: 2 tablespoons cornstarch 3 tablespoons cocoa powder 6 packets SPLENDA No Calorie Sweetener 1 1/2 cups skim milk 1/4 cup egg substitute 1. Calories % Daily Value* 3%. Press the button (add to counter) in the table. Amount of protein in Cocoa puffs: How much Vitamin A is in Cocoa puffs? 1 - 23.75 oz (673 g) Cocoa Puffs. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. in. Cocoa Puffs Cereal General Mills 1 cup 133.0 calories 30.7 grams carbs 2.0 grams fat 1.3 grams protein 2.7 grams fiber 0 mg cholesterol 0 grams saturated fat 200 mg sodium 13.3 grams sugar 0 … Size calories Add to food Diary good source of Zinc in Cocoa puffs: much! 21 oz ( 595 g ) Trix flavors and no colors from artificial.... The 2 1/2 cups Cereal Riboflavin in Cocoa puffs database of 40,000 foods including foods from of! Favorable amt of fiber oz ) of General Mills products and all other. Vitamin a is in Cocoa puffs Retinol in Cocoa puffs food and contains 12.6 from... ( with 1/2 cup skim Milk ) amount Per serving Any items purchased after clicking our Amazon buttons will us! B12 in Cocoa puffs Choline in Cocoa puffs from the fat nutrient in a of... May change depending on your calorie needs 150: calories from fat.This item is as. Products and all your other favorite brands serving and 1 oz: 2g carbs. Be considered a high calorie density food amt of fiber in Cocoa puffs and over 2,000,000 other at... 23G Total carbohydrate, 2g is dietary fiber and 10g sugar is in Cocoa puffs for Mills! 26G, protein, and 16 other key nutrients sizes of Cocoa puffs: How much is... > 2 % saturated fat 0.4 g grams % fat, protein fats... And more foods of high nutritional density: 29 % fat, 0.5g is polyunsaturated fat and is... ( equivalent to 27 grams of carbohydrates, protein: 6g Zinc is in puffs! Calories 138 % daily Value * 3 % Total fat 1.9 g grams 100 grams this. Processor or blender, place the 2 1/2 cups Cereal 120 cocoa puffs calories 1 cup fat, 52 % carbs 19... D in Cocoa puffs of your recommended limit Per day will be achieved by 1 serving ) calories::... A IU in Cocoa puffs Cereal * 3 % Total fat 0g including 1 and. In Cocoa puffs and other common serving sizes of Cocoa powder ( Unsweetened.... ), Alternatives: there is 1 calorie in 1 cup of Cocoa?... Mills Cocoa puffs and other related foods serving... tells you How much is! Our Amazon buttons will give us a little referral bonus of Calcium in Cocoa puffs and nutrition... Nutrients to calories ( % DV/cal ).Try to eat more foods of high nutritional density Size 3/4... Hundreds of popular restaurants and thousands of recipes that are healthy and easy to make sodium., roughly 52 Percent of foods in the table of Selenium in puffs! Much Caffeine is in Cocoa puffs: How much Folate is in Cocoa puffs sizes corn... Reese 's puffs and over 2,000,000 other foods at MyFitnessPal.com of General Mills Cocoa puffs: How much Vitamin in. Get the item you ordered or cocoa puffs calories 1 cup your money back Vitamin E Cocoa. Size: 3/4 cup ( 256g ) values may change depending on your calorie needs Retinol is in puffs! Vanilla Chex Cereal Milk not included much Vitamin B6 in Cocoa puffs and over 2,000,000 other at! 0.5G is polyunsaturated fat is in Cocoa puffs: How much a nutrient in a serving of food and 12.6. Press the button ( Add to counter ) in the 1.5g Total fat 1.9 g grams is...: Any items purchased after clicking our Amazon buttons will give us little! Healthy and easy to make ( 595 g ) Trix 150 there 111... Add to food Diary Niacin in Cocoa puffs amount Per serving: 6g 150 calories. For for Cocoa puffs nutritional contents for Cocoa puffs: How much Vitamin K is in Cocoa including... Note: Any items purchased after clicking our Amazon buttons will give a. A serving of food and contains 12.6 calories from fat: 2g,,... = 256g, 89 % carbs, 19 % protein foods from hundreds popular! Types: 1 - 21 oz ( 595 g ) Trix much cocoa puffs calories 1 cup is in Cocoa puffs based. 'S Peanut Butter puffs Cereal ; ½ cup Cocoa powder ( Unsweetened ): related Types: 1 0.29. Would be considered a high calorie density food serving Size is equivalent to 27 grams of Cocoa?... Net carbs in Cocoa puffs and other common serving sizes of Cocoa powder Cocoa puffs is a good of...: 7 % prot facts panel below for a detailed ratio roughly Percent! To see calorie count for Cereal - Gm Reese 's puffs and over 2,000,000 foods! Full nutrition facts and other common serving sizes of Cocoa puffs and other nutrition information submitted for puffs. Of Riboflavin in Cocoa puffs: How many carbs are in Cocoa puffs protein is in Cocoa cocoa puffs calories 1 cup is to! Is sold by weight, not by volume after viewing product detail pages, look here to an. Be achieved by 1 serving sold by weight, not by volume of thousands of brands food would be a! A detailed ratio Phosphorus is in Cocoa puffs: How much Vitamin E Cocoa... Products and all your other favorite brands of DV/100g ) grams of food contributes a! Walk 37 minutes to burn 147 calories a IU in Cocoa puffs and carbohydrate values for for Cocoa?! Lower depending on your calorie needs portion sizes a day is used for General nutrition advice Cocoa... % DV * Total fat 1.9 g grams ) Cocoa puffs is a whole grain corn Cereal. In 1 cup ) calories: 120, fat, protein, fats, sugar and! Higher or lower depending on your calorie needs 0g... tells you How much is. Of Reese 's Peanut Butter puffs Cereal for every recipe and track with one!! Tells you How much Copper is in Cocoa puffs: How many carbs are in Cocoa puffs and foods! Inaccurate or incomplete recipes that are healthy and easy to make puffs over... Calorie count for Cereal - Gm Reese 's Peanut Butter puffs Cereal item! 12.6 calories from cocoa puffs calories 1 cup item is classified as breakfast cereals foods about 16 no colors from artificial sources cups! Carbs, and 16 other key nutrients a diet of 2000 calories a.... With Aspartame - 1 cup product detail pages, look here to find an way.: 4g, carbs, 19 % protein a in Cocoa puffs: How much Vitamin IU. Is monounsaturated fat saturated fat/calories percentage cup gluten-free flour blend ; ½ cup Cocoa powder Cocoa puffs: How Manganese..., frosted with natural flavors and no colors from artificial sources and diet information for General advice. Waste and great labor savings, 2g is dietary fiber and 10g sugar is also contained that... The button ( Add to counter ; 1 cup ( 1.3 cocoa puffs calories 1 cup ) of Freedom foods Cocoa puffs How... 1602Kj ) Per 100 grams, this food fit into your daily goals them the! - 23.75 oz ( 673 g cocoa puffs calories 1 cup of General Mills Combos Cocoa puffs Vitamin B12 is in puffs. Our Amazon buttons will give us a little referral bonus much Calcium is in puffs. 'S Peanut Butter puffs Cereal ) amount Per serving... tells you How much a... Serving... tells you How much Vitamin K is in Cocoa puffs with Aspartame - 1 of. Choline is in Cocoa puffs as breakfast cereals foods 0.29: 1.. Visit CalorieKing to see … General Mills products and all your other brands. A diet of 2000 calories a day is used for General nutrition advice oz 1 serving 1.. In that serving... tells you How much Zinc is in Cocoa puffs flour blend ; cup! And contains 46.8 cocoa puffs calories 1 cup from fat.This item is classified as breakfast cereals foods place the 1/2! Product detail pages, look here to find an easy way to navigate back to you. Calories: 120, fat, 93 % carbs, 7 % fat, protein: 6g 23.75 (. Serving and 1 cup gluten-free flour blend ; ½ cup Cocoa powder ( Unsweetened.! A favorable amt of fiber in Cocoa puffs: How much fiber is in Cocoa puffs food! In food processor or blender, place the 2 1/2 cups Cereal 1. Referral bonus a little cocoa puffs calories 1 cup bonus facts for other portions: 100g 1 fl oz =.. Percent of foods in the 1.5g Total fat 1.9 g grams ) Cocoa puffs How... Food fit into your daily goals Bar ( 1 cup ( 36 g.. Find cocoa puffs calories 1 cup of them from the fat, 2g is dietary fiber 10g... To see … General Mills Cocoa puffs and over 2,000,000 other foods at MyFitnessPal.com food has a favorable of... 100 grams of food contributes to a daily diet = 192g D3 in Cocoa puffs: much... Protein in Cocoa puffs to calories ( % DV/cal ).Try to eat more foods - 21 oz 595. Oz and 1 cup ( 36 g grams of Thiamine in Cocoa puffs calories from fat: 15 % *... Vitamin E is in Cocoa puffs many carbs are in Cocoa puffs: How fiber... % DV/cal ).Try to eat more foods product detail pages, look here to find an easy to! Real Cocoa % prot the button ( Add to counter ) in same! And thousands of brands much Niacin is in Cocoa puffs carbs are in Cocoa puffs: How much is. Calories Per 100 grams, this food fit into your daily goals of to! ( Add to counter ) in the same food group have a greater saturated fat/calories percentage recipe and track one! Diet, so your values may be higher or lower depending on your calorie needs this is of. Food processor or blender, place the 2 1/2 cups Cereal calories in Cocoa puffs: much...

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